The Back Up office will be closed from end-of-day Tuesday 24 December, and will be back in the New Year on Thursday 2 December, to give our team a well-deserved break over the festive season. We can’t wait to see you in 2025!

Transform a life this Christmas – donate to our Christmas Appeal

Travel confidently with our Back Up and Thriving Accessible Travel Toolkit

Introducing Back Up Connect, our new service that connects you quickly, on a one-off basis, to someone who has also experienced a spinal cord injury and knows what you’re going through.

Every four hours, someone in the UK is permanently paralysed. At Back Up, we inspire people affected by spinal cord injury to get the most out of life.

We’re here to help you move forward in your life, regardless of your age, level of injury – or whether you walk or use a wheelchair.

Chole and her partner are stood in a sunny field. She is using a crutch, both are smiling.

We know that spinal cord injury affects the whole family, and that’s why we support family members too.

We are the only charity in the UK with dedicated services for children and young people with a spinal cord injury.

Donate

Living with spinal cord injury

How can we help you?

A family with a young person who has a spinal cord injury - our new trustee will help deliver services to help families like this.

Challenge Yourself

Events

Get Involved

News

Grace’s story: Volunteering as a trustee

Cath’s story: Family volunteering after spinal cord injury

Richard’s Story: Climbing Kilimanjaro for Back Up

Rob’s story: Care, travel, and helping others

Twitter

As we approach the festive season, it’s time to look back on what you’ve done in the past year.

Thank you to everyone who has got involved with us in 2024! Your support means we can transform even more lives affected by spinal cord injury.